• Beginner Tai Chi at Lavender Hill Farm

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    Name: Beginner Tai Chi at Lavender Hill Farm
    Date: July 23, 2019
    Time: 9:00 AM - 10:00 AM EDT
    Event Description:
    Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day.

    Tickets: No advanced reservations required
     
    Restrictions: All ages and skill levels welcome. Those with limited mobility are welcome to participate and can perform movements while seated or standing.
     
    Please Bring: Wear active/ comfy clothing
     
    What Is Tai Chi: “An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey.” – taichiforhealthinstitute.org
     
    About the Instructor: Patti O’Malley lives in Boyne City and has taught Tai Chi at retirement communities in the area for 15 years. Reach her at prbehling@charter.net if you have any questions.
    Location:
    Lavender Hill Farm
    Address: 7354 Horton Bay Rd N., Boyne City, MI, 49712
    Contact Information:
    (231) 582-3784
    Fees/Admission:
    Cost: $15 per person. Cash or check only.
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