• Yoga Day Retreat at Lavender Hill Farm w/ Tiffany

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    Name: Yoga Day Retreat at Lavender Hill Farm w/ Tiffany
    Date: July 21, 2019
    Time: 9:30 AM - 3:30 PM EDT
    Event Description:
    The blessings of summer will fly by unless we take the time to stop and appreciate them. This is your opportunity to spend an intentional day connecting to breath, body, self, community and nature. Slow down and see the beauty that surrounds you. Through mindfulness practices we can cultivate the skills to live in the present moment, this presence is the best gift we can give ourselves and others. Mark your calendars, tell a friend, save the date!

    9:30 - 10:15 - Guided Seated Meditation & Breathwork 
    10:30 - 12:00 - Gentle Yoga Flow
    1:30 - 2:15 - Lavender Fields Walking Meditation
    2:30 - 3:30 - Return to Joy with Laughter Yoga

    More Details: Open to all ages and ability levels, no previous yoga or meditation experience necessary. Bring any props or mats you will need for the morning class, extra equipment will also be made available. Afternoon classes do not require equipment. Pack a lunch and eat it among fields of lavender.
    Lavender Hill Farm 
    Address: 7354 Horton Bay Rd N., Boyne City, MI, 49712
    Contact Information:
    Phone: (231) 582-3784
    Cost: $79 Full / $39 Half Day
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