FREE PilatesName: FREE PilatesDate: August 23, 2021Time: 11:00 AM - 12:00 PM EDTEvent Description:
This ball-based Pilates class will challenge your body by helping to strengthen and build-up your core muscles. Abdominals, back, buttocks, and thighs are also focused on in this fun-filled class. This is for all levels. No prior experiences needed. Balls will be provided and participants are asked to bring their own mats.
Meets weekly. Limited to 10 spots available per week. Sign-up at https://www.boynelibrary.org/adult-programs or call us at 582-7861.
This is a FREE class offered through the Boyne District Library.