Rise and Shine VinyasaName: Rise and Shine VinyasaDate: August 14, 2021Time: 9:00 AM - 10:00 AM EDTEvent Description:
Rise & Shine Vinyasa Level 1-2
DETAILS: Begin your day invigorated and centered while immersing yourself in the natural beauty of Lavender Hill Farm. This vinyasa style class is rhythmic and dynamic and will leave you feeling energized and refreshed for your week ahead. We will explore a series of postures while linking breath to movement.
WHEN: 9 to 10am
COST: $15 per person. Cash, Check, Venmo, and PayPal accepted
AGES: This class is recommended for seasoned practitioners or anyone interested in deepening their yoga practice
REGISTRATION: Pre-registration is required. Please reserve your spot in advance by texting or calling Laura at (989) 324-9052
All sessions are outdoors – If raining class will be cancelled.
PLEASE BRING: Yoga mat and wear active/ comfy clothing.
Please text or call Laura at 989-324-9052 with any questions.
ABOUT THE INSTRUCTOR: Laura’s yoga journey has been one of self-discovery and refinement. Her practice has allowed her to love her body, explore the depths of her mind and navigate her life with more authenticity. Her classes are designed with creative sequencing and a sense of playfulness. She encourages all her students to tap into their inner sense of play and exploration so that they can make their practice truly their own. As a teacher, Laura’s intention is to create space for her students to tune in, connect with their breath, feel good in their bodies, and find some mental clarity.
SAFETY FIRST. To ensure the safety of our guests and staff, we ask that everyone not yet fully vaccinated wear face masks when inside our facilities, participating in artisan classes, or within close range to others. We are actively taking steps to keep our farm as clean and as safe as possible and greatly appreciate your cooperation. We are operating in accordance with CDC guidelines.