• Foam rolling for posture correction class

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    Name: Foam rolling for posture correction class
    Date: March 16, 2024
    Time: 1:00 PM - 2:00 PM EDT
    Event Description:
    Got tech neck? 
    Low back pain? 
    Frozen shoulders? 
    How about a little tennis elbow? 

    This one is for you. 

    Do you sit at a desk all day? 
    How about a long commute? 
    Or perhaps you are a gym rat who needs to stretch ? 

    Foam rolling for posture correction is good for almost everyone! 

    You will need a 3 ft foam roller. Bring your own or purchase one at class for $25. 
    Class is one hour long and $10
    Class is limited to 15 so please call Jenny to reserve your spot 231-676-4004
    PS: wear comfortable clothing that you would work out in. Plan to warm up before we learn to stretch for maximum results! 
    Location:
    Balanced Living 
    Boyne city 
    Date/Time Information:
    Saturday, March 16 at 1pm
    Contact Information:
    Jenny Clasman
    Fees/Admission:
    $10
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