Women's Health and Spirituality Workshop at Lavender Hill Farm

Join us as we embark on a journey of self-discovery and healing! This 90-minute workshop offers the opportunity to learn basic pelvic anatomy, explore common imbalances or challenges, and connect with your body as a vessel of self-care and empowerment. So often, we are introduced to this space through diagnosis, disconnect, or within the context of pregnancy and birth--if at all. This workshop will include gentle movement, breath work, as well as Holistic Pelvic Care™ principles to balance and revitalize your creative center.